tag:blogger.com,1999:blog-7798745397188154232.post7302273505698244229..comments2023-10-29T04:55:16.990-04:00Comments on Adventures in Anxiety Land: Mindfulness and Being EmoThe Blue Morphohttp://www.blogger.com/profile/16387317327488568515noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7798745397188154232.post-79575221093156875232009-08-28T16:56:56.715-04:002009-08-28T16:56:56.715-04:00Hello Dymphna: I totally agree that poetry is a g...Hello Dymphna: I totally agree that poetry is a great outlet, although I at least find that taking my mind to the place that makes poetry can also make me moody and brooding. Haiku is a good idea, since it is a short form, but I can't write good haiku for the life of me (they all end up just being puns). The 'Tenacious Writer' has a good poetry blog (see my blog listings) when it&#The Blue Morphohttps://www.blogger.com/profile/16387317327488568515noreply@blogger.comtag:blogger.com,1999:blog-7798745397188154232.post-11154647769823399442009-08-20T18:06:23.038-04:002009-08-20T18:06:23.038-04:00I think sometimes that my poetry writing helps me ...I think sometimes that my poetry writing helps me be more mindful, especially haiku, which focuses on noticing things in the moment. <br /><br />Even my non-haiku poems that focus on my stressors help me to be able to let them get out on the page and then stay there while I no longer have to focus on them.Staying in Balancehttps://www.blogger.com/profile/14729612779930162079noreply@blogger.com